The Battle of the Diets: Is Anyone Winning (At Losing?)
July 30th, 2009 Posted by: admin
January 17, 2008 presentation by Christopher Gardner for the Stanford School of Medicine Medcast lecture series. The case for low-carbohydrate diets is gaining weight. Christopher Gardner, PhD, assistant professor of medicine at the Stanford Prevention Research Center, has completed the largest and longest-ever comparison of four popular diets using real-world conditions, which he discusses - the lowest-carbohydrate Atkins diet came out on top. Stanford University School of Medicine: med ...
July 30th, 2009 at 10:36 am
He actually says that the people who took part in the study were told to follow the books to the letter, which they did not & the study reflects that. It makes it a much more realistic study as almost everyone will cheat on their diet. He does make that clear, maybe you missed that part.
July 30th, 2009 at 7:36 pm
Love how he says he will follow the books to the letter and then modifies the Atkins diet! Even funnier when even having been ruined the Atkins diet still kicks the others ass! Too ban this guy has an agenda and at the end still tries to turn atkins into some sort or retard vegan nonsense! Vegetarianism is a political position not a health choice! Vegetarianism ends with “ism” like Communism, Capitalism, Fascism etc! How do you loose weight following an Ideology!
July 30th, 2009 at 7:36 pm
GREAT video.
July 30th, 2009 at 10:36 pm
Stop. You’re going to make me resort to alcoholism, and I would hate being known for that “political position” or “ideology”.