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	<title>My Diet and Weight Loss &#187; nutritionists</title>
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	<link>http://www.mydietandweightloss.com</link>
	<description>Diet and Nutrition Information for Successful Weight Loss</description>
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		<title>Diet &amp; Nutrition : Foods for a Sore Throat</title>
		<link>http://www.mydietandweightloss.com/diet-nutrition-foods-for-a-sore-throat/</link>
		<comments>http://www.mydietandweightloss.com/diet-nutrition-foods-for-a-sore-throat/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 02:09:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet plans]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionists]]></category>
		<category><![CDATA[plans]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[The best foods for a sore throat are honey, soups, clove, marshmallow root or any food that is soft and soothing to the throat. Try eating potatoes, bananas or drinking warm tea for a sore throat with tips from a nutritional consultant in this free video on nutrition. Expert: Charlotte Skiles Contact: www.charlotteskiles.com Bio: Charlotte [...]]]></description>
			<content:encoded><![CDATA[<p><p style="margin:4px;"><center><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/fWqFkHCKnzc&f=videos&app=youtube_gdata"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/fWqFkHCKnzc&f=videos&app=youtube_gdata" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></center></p><p>The best foods for a sore throat are honey, soups, clove, marshmallow root or any food that is soft and soothing to the throat. Try eating potatoes, bananas or drinking warm tea for a sore throat with tips from a nutritional consultant in this free video on nutrition. Expert: Charlotte Skiles Contact: www.charlotteskiles.com Bio: Charlotte Skiles is the founder of Eat in Peace Wellness Consulting, in Austin, Texas. Filmmaker: Todd Green</p></p>]]></content:encoded>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Diet &amp; Nutrition : Do You Lose Weight When Using Hydroxycut?</title>
		<link>http://www.mydietandweightloss.com/diet-nutrition-do-you-lose-weight-when-using-hydroxycut/</link>
		<comments>http://www.mydietandweightloss.com/diet-nutrition-do-you-lose-weight-when-using-hydroxycut/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 02:09:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet plans]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionists]]></category>
		<category><![CDATA[plans]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[While many people will lose weight using Hydroxycut, the stimulate effects that cause weight loss will wear off when the pill is eliminated or becomes tolerated. Avoid using unnatural stimulants to decrease appetite and consider information from a nutritional consultant in this free video on weight loss and nutrition. Expert: Charlotte Skiles Contact: www.charlotteskiles.com Bio: [...]]]></description>
			<content:encoded><![CDATA[<p><p style="margin:4px;"><center><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/mOpxPe_QDQM&f=videos&app=youtube_gdata"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/mOpxPe_QDQM&f=videos&app=youtube_gdata" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></center></p><p>While many people will lose weight using Hydroxycut, the stimulate effects that cause weight loss will wear off when the pill is eliminated or becomes tolerated. Avoid using unnatural stimulants to decrease appetite and consider information from a nutritional consultant in this free video on weight loss and nutrition. Expert: Charlotte Skiles Contact: www.charlotteskiles.com Bio: Charlotte Skiles is the founder of Eat in Peace Wellness Consulting, in Austin, Texas. Filmmaker: Todd Green...</p></p>]]></content:encoded>
			<wfw:commentRss>http://www.mydietandweightloss.com/diet-nutrition-do-you-lose-weight-when-using-hydroxycut/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Diet &amp; Nutrition : How to Get Rid of Face Fat</title>
		<link>http://www.mydietandweightloss.com/diet-nutrition-how-to-get-rid-of-face-fat/</link>
		<comments>http://www.mydietandweightloss.com/diet-nutrition-how-to-get-rid-of-face-fat/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 02:09:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet plans]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionists]]></category>
		<category><![CDATA[plans]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[Because face fat tends to be genetic, the only way to get rid of it is to lose body weight in a healthy manner until a healthy weight is reached. Learn about other causes of face fat, such as taking a drug called Prednisone or having insulin resistance, with information from a nutritional consultant in [...]]]></description>
			<content:encoded><![CDATA[<p><p style="margin:4px;"><center><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/czZamZ_cyM4&f=videos&app=youtube_gdata"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/czZamZ_cyM4&f=videos&app=youtube_gdata" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></center></p><p>Because face fat tends to be genetic, the only way to get rid of it is to lose body weight in a healthy manner until a healthy weight is reached. Learn about other causes of face fat, such as taking a drug called Prednisone or having insulin resistance, with information from a nutritional consultant in this free video on weight loss. Expert: Charlotte Skiles Contact: www.charlotteskiles.com Bio: Charlotte Skiles is the founder of Eat in Peace Wellness Consulting, in Austin, Texas. Filmmaker ...</p></p>]]></content:encoded>
			<wfw:commentRss>http://www.mydietandweightloss.com/diet-nutrition-how-to-get-rid-of-face-fat/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>Diet &amp; Nutrition : About Depression, Whey Protein &amp; Bananas</title>
		<link>http://www.mydietandweightloss.com/diet-nutrition-about-depression-whey-protein-bananas/</link>
		<comments>http://www.mydietandweightloss.com/diet-nutrition-about-depression-whey-protein-bananas/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 02:09:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet plans]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionists]]></category>
		<category><![CDATA[plans]]></category>
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		<description><![CDATA[Whey protein and bananas both contain precursors to the neurotransmitters in the brain that affect depression and mood, and therefore, may help in preventing depression. Eat healthy whey protein and bananas to improve mood with advice from a nutritional consultant in this free video on nutrition. Expert: Charlotte Skiles Contact: www.charlotteskiles.com Bio: Charlotte Skiles is [...]]]></description>
			<content:encoded><![CDATA[<p><p style="margin:4px;"><center><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/x4Q_b8__hdA&f=videos&app=youtube_gdata"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/x4Q_b8__hdA&f=videos&app=youtube_gdata" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></center></p><p>Whey protein and bananas both contain precursors to the neurotransmitters in the brain that affect depression and mood, and therefore, may help in preventing depression. Eat healthy whey protein and bananas to improve mood with advice from a nutritional consultant in this free video on nutrition. Expert: Charlotte Skiles Contact: www.charlotteskiles.com Bio: Charlotte Skiles is the founder of Eat in Peace Wellness Consulting, in Austin, Texas. Filmmaker: Todd Green</p></p>]]></content:encoded>
			<wfw:commentRss>http://www.mydietandweightloss.com/diet-nutrition-about-depression-whey-protein-bananas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Nutrition &amp; Diets : Acid Reflux Diet Plan</title>
		<link>http://www.mydietandweightloss.com/nutrition-diets-acid-reflux-diet-plan/</link>
		<comments>http://www.mydietandweightloss.com/nutrition-diets-acid-reflux-diet-plan/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 02:07:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet plans]]></category>
		<category><![CDATA[deficiencies]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritional]]></category>
		<category><![CDATA[nutritionists]]></category>
		<category><![CDATA[plans]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[A diet plan to help acid reflux includes eating slowly, relaxing during meals, determining the foods that trigger attacks and avoiding these trigger foods. Eat cabbage to help acid reflux, as it is very healing to the lining of the GI tract, with healthy advice from a nutritional consultant and clinical herbalist in this free [...]]]></description>
			<content:encoded><![CDATA[<p><p style="margin:4px;"><center><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/cpgAOZl8a_w&f=videos&app=youtube_gdata"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/cpgAOZl8a_w&f=videos&app=youtube_gdata" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></center></p><p>A diet plan to help acid reflux includes eating slowly, relaxing during meals, determining the foods that trigger attacks and avoiding these trigger foods. Eat cabbage to help acid reflux, as it is very healing to the lining of the GI tract, with healthy advice from a nutritional consultant and clinical herbalist in this free video on diets.</p></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Dietary &amp; Health Information : How to Create Healthy Diet Plan</title>
		<link>http://www.mydietandweightloss.com/dietary-health-information-how-to-create-healthy-diet-plan/</link>
		<comments>http://www.mydietandweightloss.com/dietary-health-information-how-to-create-healthy-diet-plan/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 02:07:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet plans]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietetics]]></category>
		<category><![CDATA[dietitians]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionists]]></category>
		<category><![CDATA[plans]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Creating a healthy diet plan should involve getting plenty of vegetables and fruit every day, eating healthy fats, such as nuts, avocados, olives, olive oil and organic butter, and getting enough lean protein. Eat better through a healthy diet plan with health advice from a registered dietitian and licensed nutritionist in this free video on [...]]]></description>
			<content:encoded><![CDATA[<p><p style="margin:4px;"><center><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/sFNvwAWzYQ4&f=videos&app=youtube_gdata"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/sFNvwAWzYQ4&f=videos&app=youtube_gdata" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></center></p><p>Creating a healthy diet plan should involve getting plenty of vegetables and fruit every day, eating healthy fats, such as nuts, avocados, olives, olive oil and organic butter, and getting enough lean protein. Eat better through a healthy diet plan with health advice from a registered dietitian and licensed nutritionist in this free video on nutrition.</p></p>]]></content:encoded>
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		<slash:comments>2</slash:comments>
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