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	<title>My Diet and Weight Loss &#187; nutrition</title>
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	<description>Diet and Nutrition Information for Successful Weight Loss</description>
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		<title>Diet &amp; Nutrition : Foods for a Sore Throat</title>
		<link>http://www.mydietandweightloss.com/diet-nutrition-foods-for-a-sore-throat/</link>
		<comments>http://www.mydietandweightloss.com/diet-nutrition-foods-for-a-sore-throat/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 02:09:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet plans]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[nutrition]]></category>
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		<description><![CDATA[The best foods for a sore throat are honey, soups, clove, marshmallow root or any food that is soft and soothing to the throat. Try eating potatoes, bananas or drinking warm tea for a sore throat with tips from a nutritional consultant in this free video on nutrition. Expert: Charlotte Skiles Contact: www.charlotteskiles.com Bio: Charlotte [...]]]></description>
			<content:encoded><![CDATA[<p><p style="margin:4px;"><center><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/fWqFkHCKnzc&f=videos&app=youtube_gdata"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/fWqFkHCKnzc&f=videos&app=youtube_gdata" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></center></p><p>The best foods for a sore throat are honey, soups, clove, marshmallow root or any food that is soft and soothing to the throat. Try eating potatoes, bananas or drinking warm tea for a sore throat with tips from a nutritional consultant in this free video on nutrition. Expert: Charlotte Skiles Contact: www.charlotteskiles.com Bio: Charlotte Skiles is the founder of Eat in Peace Wellness Consulting, in Austin, Texas. Filmmaker: Todd Green</p></p>]]></content:encoded>
			<wfw:commentRss>http://www.mydietandweightloss.com/diet-nutrition-foods-for-a-sore-throat/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Culture of Life 4 &#8211; Sustainability</title>
		<link>http://www.mydietandweightloss.com/culture-of-life-4-sustainability/</link>
		<comments>http://www.mydietandweightloss.com/culture-of-life-4-sustainability/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 02:09:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[best diets]]></category>
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		<guid isPermaLink="false"></guid>
		<description><![CDATA[What is "Sustainability" ? ... "Culture of Life" "Gabriel Cousens" "Tree of Life" "David Wolfe" "Best Day Ever" "Live Food" Consciousness "Best Diet" "Raw Foods" "Living Foods" "Immune system" "best raw food diet" "health change" Hope Change Health Nutrition "New Paradigm Healing" Natasha "Natasha Henry" "Ron Henry" "Essene Ministry" Sustainability "Culture of Death" "What is [...]]]></description>
			<content:encoded><![CDATA[<p><p style="margin:4px;"><center><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/ky5WJNIw5YI&f=videos&app=youtube_gdata"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/ky5WJNIw5YI&f=videos&app=youtube_gdata" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></center></p><p>What is "Sustainability" ? ... "Culture of Life" "Gabriel Cousens" "Tree of Life" "David Wolfe" "Best Day Ever" "Live Food" Consciousness "Best Diet" "Raw Foods" "Living Foods" "Immune system" "best raw food diet" "health change" Hope Change Health Nutrition "New Paradigm Healing" Natasha "Natasha Henry" "Ron Henry" "Essene Ministry" Sustainability "Culture of Death" "What is Healing" "Conscious Eating" Relationship "Partner Yoga" </p></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>DIET RECIPE &#8211; Vegetarian Salad Recipe</title>
		<link>http://www.mydietandweightloss.com/diet-recipe-vegetarian-salad-recipe/</link>
		<comments>http://www.mydietandweightloss.com/diet-recipe-vegetarian-salad-recipe/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 02:09:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet plans]]></category>
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		<guid isPermaLink="false"></guid>
		<description><![CDATA[For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's free fitness site: www.BodyRock.Tv]]></description>
			<content:encoded><![CDATA[<p><p style="margin:4px;"><center><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/bsPyoPqzZiA&f=videos&app=youtube_gdata"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/bsPyoPqzZiA&f=videos&app=youtube_gdata" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></center></p><p>For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's free fitness site: www.BodyRock.Tv</p></p>]]></content:encoded>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Culture of Life 1 &#8211;  Key to Healing</title>
		<link>http://www.mydietandweightloss.com/culture-of-life-1-key-to-healing/</link>
		<comments>http://www.mydietandweightloss.com/culture-of-life-1-key-to-healing/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 02:09:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[best diets]]></category>
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		<category><![CDATA[Change]]></category>
		<category><![CDATA[Conscious Eating]]></category>
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		<category><![CDATA[Culture of Death]]></category>
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		<guid isPermaLink="false"></guid>
		<description><![CDATA[What is the "Key to Healing" ? ... "Culture of Life" "Gabriel Cousens" "Tree of Life" "David Wolfe" "Best Day Ever" "Live Food" Consciousness "Best Diet" "Raw Foods" "Living Foods" "Immune system" "best raw food diet" "health change" Hope Change Health Nutrition "New Paradigm Healing" Natasha "Natasha Henry" "Ron Henry" "Essene Ministry" Sustainability "Culture of [...]]]></description>
			<content:encoded><![CDATA[<p><p style="margin:4px;"><center><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/-LC1rfHW2Bk&f=videos&app=youtube_gdata"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/-LC1rfHW2Bk&f=videos&app=youtube_gdata" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></center></p><p>What is the "Key to Healing" ? ... "Culture of Life" "Gabriel Cousens" "Tree of Life" "David Wolfe" "Best Day Ever" "Live Food" Consciousness "Best Diet" "Raw Foods" "Living Foods" "Immune system" "best raw food diet" "health change" Hope Change Health Nutrition "New Paradigm Healing" Natasha "Natasha Henry" "Ron Henry" "Essene Ministry" Sustainability "Culture of Death" "What is Healing" "Conscious Eating" Relationship "Partner Yoga" </p></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet &amp; Nutrition : Do You Lose Weight When Using Hydroxycut?</title>
		<link>http://www.mydietandweightloss.com/diet-nutrition-do-you-lose-weight-when-using-hydroxycut/</link>
		<comments>http://www.mydietandweightloss.com/diet-nutrition-do-you-lose-weight-when-using-hydroxycut/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 02:09:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet plans]]></category>
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		<category><![CDATA[eating]]></category>
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		<guid isPermaLink="false"></guid>
		<description><![CDATA[While many people will lose weight using Hydroxycut, the stimulate effects that cause weight loss will wear off when the pill is eliminated or becomes tolerated. Avoid using unnatural stimulants to decrease appetite and consider information from a nutritional consultant in this free video on weight loss and nutrition. Expert: Charlotte Skiles Contact: www.charlotteskiles.com Bio: [...]]]></description>
			<content:encoded><![CDATA[<p><p style="margin:4px;"><center><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/mOpxPe_QDQM&f=videos&app=youtube_gdata"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/mOpxPe_QDQM&f=videos&app=youtube_gdata" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></center></p><p>While many people will lose weight using Hydroxycut, the stimulate effects that cause weight loss will wear off when the pill is eliminated or becomes tolerated. Avoid using unnatural stimulants to decrease appetite and consider information from a nutritional consultant in this free video on weight loss and nutrition. Expert: Charlotte Skiles Contact: www.charlotteskiles.com Bio: Charlotte Skiles is the founder of Eat in Peace Wellness Consulting, in Austin, Texas. Filmmaker: Todd Green...</p></p>]]></content:encoded>
			<wfw:commentRss>http://www.mydietandweightloss.com/diet-nutrition-do-you-lose-weight-when-using-hydroxycut/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>WANNA LOSE WEIGHT? UNCOVERED FACTS HERE</title>
		<link>http://www.mydietandweightloss.com/wanna-lose-weight-uncovered-facts-here/</link>
		<comments>http://www.mydietandweightloss.com/wanna-lose-weight-uncovered-facts-here/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 02:09:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false"></guid>
		<description><![CDATA[makes this leading diet plus anti-aging pill so great. The health benefits found in this product will not only help you lose weight, but will give... ... health "health care" "health and" "health safety" "health plan" medicine natural nutrition benefits diabetes vitamin herbal supplements herbs york diet "gluten free diet" "free diet programs" "free online [...]]]></description>
			<content:encoded><![CDATA[<p><p style="margin:4px;"><center><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/KDB1I23f-ko&f=videos&app=youtube_gdata"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/KDB1I23f-ko&f=videos&app=youtube_gdata" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></center></p><p>makes this leading diet plus anti-aging pill so great. The health benefits found in this product will not only help you lose weight, but will give... ... health "health care" "health and" "health safety" "health plan" medicine natural nutrition benefits diabetes vitamin herbal supplements herbs york diet "gluten free diet" "free diet programs" "free online diet plans" "diet plan" "diet pills" "south beach diet" "atkins diet" "low-fat diet" "diet food" food "free diet" free "free online diets" ...</p></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet &amp; Nutrition : How to Get Rid of Face Fat</title>
		<link>http://www.mydietandweightloss.com/diet-nutrition-how-to-get-rid-of-face-fat/</link>
		<comments>http://www.mydietandweightloss.com/diet-nutrition-how-to-get-rid-of-face-fat/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 02:09:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet plans]]></category>
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		<guid isPermaLink="false"></guid>
		<description><![CDATA[Because face fat tends to be genetic, the only way to get rid of it is to lose body weight in a healthy manner until a healthy weight is reached. Learn about other causes of face fat, such as taking a drug called Prednisone or having insulin resistance, with information from a nutritional consultant in [...]]]></description>
			<content:encoded><![CDATA[<p><p style="margin:4px;"><center><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/czZamZ_cyM4&f=videos&app=youtube_gdata"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/czZamZ_cyM4&f=videos&app=youtube_gdata" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></center></p><p>Because face fat tends to be genetic, the only way to get rid of it is to lose body weight in a healthy manner until a healthy weight is reached. Learn about other causes of face fat, such as taking a drug called Prednisone or having insulin resistance, with information from a nutritional consultant in this free video on weight loss. Expert: Charlotte Skiles Contact: www.charlotteskiles.com Bio: Charlotte Skiles is the founder of Eat in Peace Wellness Consulting, in Austin, Texas. Filmmaker ...</p></p>]]></content:encoded>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>DIET RECIPE &#8211; Healthy Quinoa Salad Recipe</title>
		<link>http://www.mydietandweightloss.com/diet-recipe-healthy-quinoa-salad-recipe/</link>
		<comments>http://www.mydietandweightloss.com/diet-recipe-healthy-quinoa-salad-recipe/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 02:09:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false"></guid>
		<description><![CDATA[For a complete list of ingredients plus free fitness videos, workout routines and diet and exercise plans visit: www.BodyRock.Tv]]></description>
			<content:encoded><![CDATA[<p><p style="margin:4px;"><center><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/YoPgjdEc2nY&f=videos&app=youtube_gdata"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/YoPgjdEc2nY&f=videos&app=youtube_gdata" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></center></p><p>For a complete list of ingredients plus free fitness videos, workout routines and diet and exercise plans visit: www.BodyRock.Tv</p></p>]]></content:encoded>
			<wfw:commentRss>http://www.mydietandweightloss.com/diet-recipe-healthy-quinoa-salad-recipe/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>What&#8217;s The Best Way To Lose Weight?</title>
		<link>http://www.mydietandweightloss.com/whats-the-best-way-to-lose-weight/</link>
		<comments>http://www.mydietandweightloss.com/whats-the-best-way-to-lose-weight/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 02:09:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[best diets]]></category>
		<category><![CDATA[cleanse]]></category>
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		<category><![CDATA[detox]]></category>
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		<category><![CDATA[weightloss]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Dr. Group discusses a few simple steps you can take to lose weight naturally. Dr. Group's Cleansing Diet - www.ghchealth.com Liver &#038; Gallbladder Cleanse Instructions - www.ghchealth.com Slimirex Weightloss - www.slimirex.com 10 Super Secrets For Weightloss - http Ask Dr. Group A Question - www.ghchealth.com .]]></description>
			<content:encoded><![CDATA[<p><p style="margin:4px;"><center><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/lRATXDBa4A4&f=videos&app=youtube_gdata"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/lRATXDBa4A4&f=videos&app=youtube_gdata" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></center></p><p>Dr. Group discusses a few simple steps you can take to lose weight naturally. Dr. Group's Cleansing Diet - www.ghchealth.com Liver & Gallbladder Cleanse Instructions - www.ghchealth.com Slimirex Weightloss - www.slimirex.com 10 Super Secrets For Weightloss - http Ask Dr. Group A Question - www.ghchealth.com .</p></p>]]></content:encoded>
			<wfw:commentRss>http://www.mydietandweightloss.com/whats-the-best-way-to-lose-weight/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>DIET &#8211;  How Much Food is Enough?</title>
		<link>http://www.mydietandweightloss.com/diet-how-much-food-is-enough/</link>
		<comments>http://www.mydietandweightloss.com/diet-how-much-food-is-enough/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 02:09:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet plans]]></category>
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		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cross]]></category>
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		<category><![CDATA[diet]]></category>
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		<category><![CDATA[eat-clean]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fit]]></category>
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		<category><![CDATA[workouts]]></category>
		<category><![CDATA[zuzana]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's free fitness site: www.BodyRock.Tv]]></description>
			<content:encoded><![CDATA[<p><p style="margin:4px;"><center><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/LoV8EUkcKjw&f=videos&app=youtube_gdata"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/LoV8EUkcKjw&f=videos&app=youtube_gdata" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></center></p><p>For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's free fitness site: www.BodyRock.Tv</p></p>]]></content:encoded>
			<wfw:commentRss>http://www.mydietandweightloss.com/diet-how-much-food-is-enough/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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