DIET RECIPE – Healthy Quinoa Salad Recipe
Saturday, September 5th, 2009For a complete list of ingredients plus free fitness videos, workout routines and diet and exercise plans visit: www.BodyRock.Tv
DIET – How Much Food is Enough?
Friday, September 4th, 2009For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's free fitness site: www.BodyRock.Tv
Diet & Nutrition : About Depression, Whey Protein & Bananas
Thursday, September 3rd, 2009Whey protein and bananas both contain precursors to the neurotransmitters in the brain that affect depression and mood, and therefore, may help in preventing depression. Eat healthy whey protein and bananas to improve mood with advice from a nutritional consultant in this free video on nutrition. Expert: Charlotte Skiles Contact: www.charlotteskiles.com Bio: Charlotte Skiles is the founder of Eat in Peace Wellness Consulting, in Austin, Texas. Filmmaker: Todd Green