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Day One only fruit and as much soup as you like. Day Five you have 300500g 1020oz beef or chicken or fish and large tin or six fresh tomatoes. Avoid alcohol, bread and carbonated drinks. Day Six 23 beef steaks with salad or fresh vegetables no baked potato and soup at least once. Drink unsweetened tea, black coffee, cranberry juice and water.

Day Seven brown rice, fresh vegetables and unsweetened fruit juice, as much as you like, but no fruit. CLICK ON THE SALAD BOWL TO SEARCH AGAIN FOR MORE DIETS. Emma GillonThe Cabbage Soup Diet is based on fatburning soup that contains negligible calories. As with any other diet care is required and you should consult your doctor if you have any health concerns. Day Four as many as eight bananas, skimmed milk and as much soup as you like but no baked potato.

Day Three mix days one and two, as much fruit, vegetables and soup as you like. As with any other diet care is required and you should consult your doctor if you have any health concerns. The more soup you the more weight you should lose, but do not soup only or you will become malnourished. INGREDIENTS large onions large green pepper head celery Half dark green cabbage Tin of chopped tomatoes pack onion soup mix vegetable stock cubes METHOD Cut all vegetables into small pieces.

INGREDIENTS large onions large green pepper head celery Half dark green cabbage Tin of chopped tomatoes pack onion soup mix vegetable stock cubes METHOD Cut all vegetables into small pieces. As with any other diet care is required and you should consult your doctor if you have any health concerns. Day Three mix days one and two, as much fruit, vegetables and soup as you like, but no fruit.

If the diet is correctly followed it should cleanse your system of impurities and give you sense of wellbeing with weight loss. Day Seven brown rice, fresh vegetables and unsweetened fruit juice, as much as you like, but no fruit. Day Three mix days one and two, as much fruit, vegetables and soup as you like but no baked potato.

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