When push comes to shove and
Friday, January 2nd, 2009If you increase consumption of fruits and vegetables you simply have less room for calorie rich foods. became vegan because of the health benefits...I dont care for the way animals are treated either but that was not my deciding factor. Personally, probably few pounds of meat day in addition to tons of vegetables and modest amount of fruit and have to struggle Not to lose weight. If it is for the benefit of ones health or the earth or animals, that is their own personal choice..
my husband and children are meat eaters... chose to become true vegan for that reason...it is everyones personal opinion and choice to do so for whatever reason. We all need to be supportive of others decisions. I doubt that its the vegetarian aspects of the diet responsible for the weight loss. When push comes to shove and know Im falling behind on my caloric intake bite the bullet and some grain product or other, which is necessary but regrettable because feel tons better without grains in my diet.. became vegan because of the health benefits...
chose to become true vegan for that reason...it is everyones personal opinion and choice to do so for whatever reason. Going vegan has helped me tremendously! do not look down on anyone for their choice to be meat eater or vegetarian or vegan... True veganism...the eating of NO animal products...no dairy, no meats of anykind, no meatdairy products such as chicken broth or whey, etc...has been found to be the best in respects to health benefits. became vegan because of the health benefits...
Personally, probably few pounds of meat day in addition to tons of vegetables and modest amount of fruit and have to struggle Not to lose weight. If you increase consumption of fruits and vegetables you simply have less room for calorie rich foods. my husband and children are meat eaters... chose to become true vegan for that reason...it is everyones personal opinion and choice to do so for whatever reason. If it is for the benefit of ones health or the earth or animals, that is their own personal choice..